Through GB BJJ, you will begin to understand yourself, on and off the mats, in ways you never imagined. You will test your limits and become the best you can be. GB respects that each student has their own goals and we support you in reaching them. The more you train, the better you will become and the more completely you will reach your true potential in life.
Our Kickboxing Program is lead by great instructors who have been training and competing in the martial arts their entire life. These instructors include National Sanshou Kickboxing Champion Pat Bierschwale along with Golden Gloves Boxing Champion Coach Aaron Pena. We offer classes in the morning and at night Monday through Saturday.
It’s no secret that boxers are among the best conditioned athletes. Strength, stamina, agility, and speed are the hallmarks of a boxer. Their rigorous and disciplined workouts can help you attain your physical goals, too. Whether you want to lose weight, release stress, get in the best shape of your life, or become a more competitive athlete, Gracie Barra Champions has a workout that will challenge your body and mind and put you at the top of your game. Our results-oriented workouts focus on developing a solid core and utilize your own body weight as natural resistance. Traditional boxing equipment is used, such as jump ropes, speed bags, mitts, and heavy bags. Emphasis is placed on shocking the muscles, so workouts are always changing. Workouts burn up to 1,000 calories! No boxing experience is necessary and all levels are welcome. Commitment to working hard is required.
At GB, you are a part of an extended family. You will join a team that will support you in your quest for self-improvement. Training the techniques and participating in live training sessions, with your partners and coaches, will give you an arsenal of weapons at your disposal whenever you should need them. The more you train, the more you will arm yourself with knowledge and skills to fight all your battles in life like a black belt.